Early Spring 2019 Class Schedule

Drop-in classes are $8-15, sliding scale
4-class cards are $40 • 8-class cards are $75
Unlimited Monthly Passes are $50

Click on a class or a teacher for more details about the style of the class or a little background on the instructor.  Please feel welcome to visit any class despite your level of experience, it's always a good time to move and be moved!


MONDAY

10:00 - 11:30am — Morning Flow Yoga w/ Lisa

TUESDAY
8:30 - 10:00am — Praise & Prana Kundalini Yoga w/ Kim
11:00 - 12:00pm — NIA w/ Angela
5:00 - 6:15pm — Yoga Basics w/ Allison

WEDNESDAY
10:30 - 11:45am — Gentle Yoga w/ Allison
6:30 - 7:30pm — Yoga for Strength w/ Jaqueline

THURSDAY
11:00 - 12:00pm — NIA w/ Lisa
3:00 - 4:30pm — Wu Style Tai Chi Chuan w/ Ginny
5:45 - 6:45pm — NIA w/ Shannon

FRIDAY
10:00 - 11:00am — Wu Dang Qi Gong w/ Callan

SATURDAY
10:00 - 11:00am — NIA w/ Lisa

AUTHENTIC MOVEMENT & ECSTATIC DANCE
contact us to inquire about joining group dances