Spring 2018 Class Schedule

Drop-in classes are $8-15, sliding scale
4-class cards are $40 • 8-class cards are $75
Unlimited Monthly Passes are $50

Click on a class or a teacher for more details about the style of the class or a little background on the instructor.  Please feel welcome to visit any class despite your level of experience, it's always a good time to move and be moved!

MONDAY
10:00 - 11:30am — Morning Flow Yoga w/ Lisa
3:45 - 4:45pm — Children's Yoga w/ Annie
5:30 - 7:00pm — Monthly Restorative Yoga w/ Kris*
*class is on the last Monday of the month 2/26, 3/26, 4/30

TUESDAY
9:30 - 10:45am — Morning Flow Yoga w/ Caitlin
11:00 - 12:00pm — NIA w/ Angela
5:00 - 6:15pm — Yoga Basics w/ Allison

WEDNESDAY
10:30 - 11:45am — Good Morning Yoga w/ Allison
5:00 - 6:30pm — Intentional Movement w/ Daria

THURSDAY
10:00 - 11:00am — Family NIA w/ Shannon
3:00 - 4:30pm — Wu Style Tai Chi Chuan w/ Ginny
5:45 - 6:45pm — NIA w/ Lisa

FRIDAY
10:00 - 11:00am — Wu Dang Qi Gong w/ Callan
5:30 - 6:45pm — Yoga for Strength w/ Caitlin

SATURDAY
10:00 - 11:00am — NIA w/ Lisa
11:30am - 1:00pm — Kundalini Yoga w/ Kim

SUNDAY
3:00 - 4:30pm — Mama's Medicine Circle 
***next gathering in May, no cost***

AUTHENTIC MOVEMENT & ECSTATIC DANCE
contact us to inquire about joining group dances