Autumn 2018 Class Schedule

Drop-in classes are $8-15, sliding scale
4-class cards are $40 • 8-class cards are $75
Unlimited Monthly Passes are $50

Click on a class or a teacher for more details about the style of the class or a little background on the instructor.  Please feel welcome to visit any class despite your level of experience, it's always a good time to move and be moved!


MONDAY

10:00 - 11:30am — Morning Flow Yoga w/ Lisa
7:00 - 8:15pm — Modern Dance/Improv w/Phillip

TUESDAY
11:00 - 12:00pm — NIA w/ Angela
5:00 - 6:15pm — Yoga Basics w/ Allison

WEDNESDAY
10:30 - 11:45am — Gentle Yoga w/ Allison
3:30 - 4:15pm — Hip Hop for Kids (6-8yrs) w/ Shannon**
4:30 - 5:30pm — Hip Hop for Kids (9-13yrs) w/ Shannon**
**
class starts 11/14

THURSDAY
11:00 - 12:00pm — NIA w/ Lisa
3:00 - 4:30pm — Wu Style Tai Chi Chuan w/ Ginny
5:45 - 6:45pm — NIA w/ Shannon

FRIDAY
10:00 - 11:00am — Wu Dang Qi Gong w/ Callan

SATURDAY
10:00 - 11:00am — NIA w/ Lisa
11:30am - 1:00pm — Kundalini Yoga w/ Kim

AUTHENTIC MOVEMENT & ECSTATIC DANCE
contact us to inquire about joining group dances