Class Schedule & Pricing

Winter 2026

MONDAYS

10-11am — MOVE w/ Lisa Mandle *
* special pricing, learn more
7-8pm — Return to Center: A Reiki Sound Journey w/ Leah Vautrot

TUESDAYS

10-11:30am — Advanced Tai Chi w/ Ginny Goodin**
**experienced students only, email to join

4:30-5:45pm — Yoga Basics w/ Allison Welder

WEDNESDAYS

6-7:30pm — Intro to Bachata Dance
w/ Tasha Pumphrey & Kevin Ward***
*** this class meets every other week, starting January 7-March 18

THURSDAYS
11am-12pm — Sensu Dance w/ Sharah Saltzgiver
4:30-5:45pm — Elemental Yoga w/ Mina Isabel

FRIDAYS

10-11am — Nourish Life QiGong w/ Callan Welder
5:30-6:30pm — Group Healing and Meditation w/ Kelsey Green

Pricing

Drop-in $10-$15

10 class card $100

Monthly membership $50
(unlimited classes)

We are dedicated to community service and offer classes by donation or at no cost for those in need. No one will be turned away for lack of funds. Talk with your teacher or email us to establish reciprocity that feels sustainable..