Class Schedule & Pricing
Spring 2026
MONDAYS
10-11am — MOVE w/ Lisa Mandle *
* special pricing, learn more
7-8pm — Return to Center: A Reiki Sound Journey w/ Leah Vautrot
TUESDAYS
10-11:30am — Advanced Tai Chi w/ Ginny Goodin**
**experienced students only, email to join
4:30-5:45pm — Yoga Basics w/ Allison Welder
WEDNESDAYS
5:30-6:45pm — Power Vinyasa Yoga w/ Michelle Ramseth
7 - 8:15 pm — Deep Stretch Yoga w/ Michelle Ramseth
***Michelle will teach 2 Wednesdays a month:
April: 8, 15 ~ May: 6, 13 ~ June: 3, 10
THURSDAYS
11am-12pm — Sensu Dance w/ Sharah Saltzgiver
FRIDAYS
10-11am — Nourish Life QiGong w/ Callan Welder
5:30-6:30pm — Group Healing and Meditation w/ Kelsey Green
SATURDAYS
10-11am — Beginner Tai Chi w/ Ginny Goodin
Pricing
Drop-in $10-$15
10 class card $100
Monthly membership $50
(unlimited classes)
We are dedicated to community service and offer classes by donation or at no cost for those in need. No one will be turned away for lack of funds. Talk with your teacher or email us to establish reciprocity that feels sustainable..